1 serving (150 grams) contains 250 calories, 10.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 238.1 mg | 79% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 31.7 g | 11% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 15.9 g | 31% | |
| Vitamin D | 79.4 mcg | 397% | |
| Calcium | 158.7 mg | 12% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Another broken egg
Another Broken Egg Café specializes in breakfast, brunch, and lunch offerings that celebrate the flavors of Southern-inspired cuisine with a modern twist. Popular menu items include hearty omelets, sweet indulgences like pancakes and waffles, and savory dishes such as shrimp and grits. Ingredients often feature fresh vegetables, lean proteins, and whole grains alongside richer components like cheeses, creams, and buttery sauces. While the menu provides an array of healthier options like salads and fruit-filled dishes, some selections are high in calories, saturated fats, and sodium due to their decadent preparation. Guests can find lighter choices by customizing meals with egg whites, substituting sides, or opting for smaller portions. The diverse offerings balance indulgence with nutrition, catering to a wide range of dietary preferences.
