Another broken egg

Another broken egg

Breakfast

Item Rating: 67/100

1 serving (150 grams) contains 250 calories, 10.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
396.8
calories
15.9
protein
31.7
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
396.8
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 238.1 mg 79%
Sodium 476.2 mg 20%
Total Carbohydrates 31.7 g 11%
Dietary Fiber 1.6 g 5%
Sugars 3.2 g
protein 15.9 g 31%
Vitamin D 79.4 mcg 397%
Calcium 158.7 mg 12%
Iron 2.4 mg 13%
Potassium 317.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

31.3%
15.7%
52.9%
Fat: 214 cal (52.9%)
Protein: 63 cal (15.7%)
Carbs: 126 cal (31.3%)

About Another broken egg

Another Broken Egg Café specializes in breakfast, brunch, and lunch offerings that celebrate the flavors of Southern-inspired cuisine with a modern twist. Popular menu items include hearty omelets, sweet indulgences like pancakes and waffles, and savory dishes such as shrimp and grits. Ingredients often feature fresh vegetables, lean proteins, and whole grains alongside richer components like cheeses, creams, and buttery sauces. While the menu provides an array of healthier options like salads and fruit-filled dishes, some selections are high in calories, saturated fats, and sodium due to their decadent preparation. Guests can find lighter choices by customizing meals with egg whites, substituting sides, or opting for smaller portions. The diverse offerings balance indulgence with nutrition, catering to a wide range of dietary preferences.