Annes mac and cheese

Annes mac and cheese

Dinner

Item Rating: 69/100

1 serving (189 grams) contains 260 calories, 9.0 grams of protein, 4.0 grams of fat, and 47.0 grams of carbohydrates.

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325.0
calories
11.2
protein
58.7
carbohydrates
5
fat

Nutrition Information

1 cup (236.2g)
Calories
325.0
% Daily Value*
Total Fat 5 g 6%
Saturated Fat 2.5 g 12%
Polyunsaturated Fat 0 g
Cholesterol 12.5 mg 4%
Sodium 637.5 mg 27%
Total Carbohydrates 58.7 g 21%
Dietary Fiber 2.5 g 8%
Sugars 7.5 g
protein 11.2 g 22%
Vitamin D 0 mcg 0%
Calcium 125.0 mg 9%
Iron 2.2 mg 12%
Potassium 187.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

72.3%
13.8%
13.9%
Fat: 45 cal (13.9%)
Protein: 44 cal (13.8%)
Carbs: 234 cal (72.3%)

About Annes mac and cheese

Anne’s Mac and Cheese is a comforting, classic dish rooted in American cuisine, combining al dente elbow macaroni with a rich, creamy blend of cheddar, mozzarella, and Parmesan cheeses. Enhanced with a buttery breadcrumb topping, it’s baked to golden perfection for an irresistible, indulgent treat. This meal offers a hearty source of carbs and calcium from the pasta and cheese, making it a satisfying option for energy and nutrition. However, it is high in saturated fats and calories, which should be considered for those monitoring heart health or weight management. While it’s a less ideal choice for daily consumption, Anne’s Mac and Cheese provides an occasional indulgence that warms the soul. For a healthier spin, try adding steamed veggies or opting for reduced-fat cheeses to balance taste and nutrition while preserving the beloved comfort-food essence.