Anjou pear
Item Rating: 84/100
One cup of Anjou pear is around 237 grams and contains approximately 133 calories, 0.8 grams of protein, 0.3 grams of fat, and 36 grams of carbohydrates.
Anjou Pear is a succulent and juicy fruit known for its bell-shaped silhouette and vibrant green skin, often tinged with a soft blush. This delightful pear is packed with essential nutrients, including fiber, vitamin C, and potassium, making it a heart-healthy choice. Originating from Belgium and now enjoyed worldwide, the Anjou Pear is perfect for both sweet and savory dishes, adding a refreshing touch to salads, desserts, and gourmet cheese plates. Indulge in the natural sweetness and nourishing qualities of this versatile fruit!
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Nutrition Facts
| Serving size | (237.3333g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 133.3334 |
| Total Fat 0.2668g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 35.9999g | 0% |
| Dietary Fiber 8g | 0% |
| Total Sugars 22.6668g | |
| Protein 0.8001g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 21.3334mg | 0% |
| Iron 0.3999mg | 0% |
| Potassium 274.6666mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 1.6%
Protein: 2.1%
Carbs: 96.3%