One cup of Anise is around 236.0 grams and contains approximately 786.5 calories, 0 grams of protein, 0 grams of fat, and 112.4 grams of carbohydrates.
Anise is a fragrant spice with a sweet, licorice-like flavor, derived from the seeds of the Pimpinella anisum plant. Originating from the Mediterranean region, it's widely used in both sweet and savory dishes, enhancing cuisines from Middle Eastern to Indian. In addition to its culinary uses, anise is celebrated for its health benefits; it's rich in antioxidants and has digestive properties that can help alleviate bloating and discomfort. Whether used in cooking, teas, or as a natural remedy, anise adds a delightful taste and nutritional boost to your kitchen.
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Nutrition Information
Calories |
786.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 18.0 mg | 0% | |
| Total Carbohydrates | 112.4 g | 40% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 730.3 mg | 56% | |
| Iron | 41.6 mg | 231% | |
| Potassium | 1618.0 mg | 34% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
