Anhaar greek style yogurt

Anhaar greek style yogurt

Dairy

Item Rating: 75/100

1 serving (150 grams) contains 100 calories, 10.0 grams of protein, 2.0 grams of fat, and 4.0 grams of carbohydrates.

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157.7
calories
15.8
protein
6.3
carbohydrates
3.2
fat

Nutrition Information

1 cup (236.6g)
Calories
157.7
% Daily Value*
Total Fat 3.2 g 4%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 15.8 mg 5%
Sodium 78.9 mg 3%
Total Carbohydrates 6.3 g 2%
Dietary Fiber 0 g 0%
Sugars 6.3 g
protein 15.8 g 31%
Vitamin D 0 mcg 0%
Calcium 173.5 mg 13%
Iron 0.2 mg 1%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

21.5%
53.9%
24.6%
Fat: 28 cal (24.6%)
Protein: 63 cal (53.9%)
Carbs: 25 cal (21.5%)

About Anhaar greek style yogurt

Anhaar Greek Style Yogurt is a rich, creamy yogurt inspired by traditional Mediterranean cuisine. Made with carefully sourced milk and live active cultures, it offers a velvety texture and a tangy taste that reflects its authentic Greek roots. Packed with protein, this yogurt is an excellent choice for those looking to support muscle maintenance and stay fuller for longer. It contains natural probiotics, promoting digestive health and a balanced gut microbiome. While it’s low in added sugar and carbohydrates, it’s essential to check the labels on flavored varieties, as sweetness can affect nutritional content. With calcium to strengthen bones and live cultures to boost immunity, Anhaar Greek Style Yogurt is a versatile snack or recipe ingredient that fits seamlessly into a wholesome lifestyle. Suitable for breakfast, smoothies, or savory dishes, it combines health benefits with indulgent flavor in every spoonful.