1 serving (150 grams) contains 100 calories, 10.0 grams of protein, 2.0 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
157.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.2 g | 4% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 6.3 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 6.3 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 173.5 mg | 13% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Anhaar greek style yogurt
Anhaar Greek Style Yogurt is a rich, creamy yogurt inspired by traditional Mediterranean cuisine. Made with carefully sourced milk and live active cultures, it offers a velvety texture and a tangy taste that reflects its authentic Greek roots. Packed with protein, this yogurt is an excellent choice for those looking to support muscle maintenance and stay fuller for longer. It contains natural probiotics, promoting digestive health and a balanced gut microbiome. While it’s low in added sugar and carbohydrates, it’s essential to check the labels on flavored varieties, as sweetness can affect nutritional content. With calcium to strengthen bones and live cultures to boost immunity, Anhaar Greek Style Yogurt is a versatile snack or recipe ingredient that fits seamlessly into a wholesome lifestyle. Suitable for breakfast, smoothies, or savory dishes, it combines health benefits with indulgent flavor in every spoonful.
