Angus steak

Angus steak

Dinner

Item Rating: 72/100

One cup of Angus steak is around 237.3 grams and contains approximately 288.1 calories, 47.5 grams of protein, 10.2 grams of fat, and 1.7 grams of carbohydrates.

Angus Steak is a premium cut of beef, renowned for its rich marbling and exceptional flavor. Originating from the Angus breed of cattle, this delicious steak hails from the rolling grasslands of Scotland, where the cattle graze on nutrient-rich pastures. Angus Steak is packed with high-quality protein, essential vitamins, and minerals, making it a great choice for muscle building and overall health. While indulgent, its rich, juicy taste can easily elevate any meal, whether grilled, pan-seared, or smoked. Discover the savory delight of Angus Steak and savor a bite of culinary heritage.

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288.1
calories
47.5
protein
1.7
carbohydrates
10.2
fat

Nutrition Information

1 cup (237.3g)
Calories
288.1
% Daily Value*
Total Fat 10.2 g 13%
Saturated Fat 3.4 g 17%
Polyunsaturated Fat 0 g
Cholesterol 110.2 mg 36%
Sodium 491.5 mg 21%
Total Carbohydrates 1.7 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 47.5 g 95%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 6.8 mg 37%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

2.4%
65.8%
31.8%
Fat: 91 cal (31.8%)
Protein: 190 cal (65.8%)
Carbs: 6 cal (2.4%)