1 serving (200 grams) contains 400 calories, 40.0 grams of protein, 25.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.6 mg | 39% | |
| Sodium | 88.2 mg | 3% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.1 g | 94% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 4.1 mg | 22% | |
| Potassium | 411.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Angus steak
Angus steak is a premium cut of beef sourced from Angus cattle, known for its rich marbling and tender texture. Originating from Scotland, Angus beef has become a hallmark of high-quality cuisine worldwide, particularly in grilling and steakhouse traditions. Packed with protein, iron, zinc, and B vitamins, Angus steak supports muscle growth, energy metabolism, and immune function. However, its fat content, depending on the cut, can be substantial, contributing to higher calorie counts and saturated fat levels. Opting for leaner cuts or trimming excess fat can balance its nutritional value. Often prepared simply with seasoning to highlight its robust flavor, Angus steak exemplifies hearty, flavorful dining while offering essential nutrients. Moderation and mindful preparation make this indulgent favorite a compatible choice for health-conscious eaters.
