Angus delmonico steak

Angus delmonico steak

Dinner

Item Rating: 66/100

1 serving (200 grams) contains 400 calories, 36.0 grams of protein, 28.0 grams of fat, and 0.0 grams of carbohydrates.

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470.6
calories
42.4
protein
0
carbohydrates
32.9
fat

Nutrition Information

1 cup (235.3g)
Calories
470.6
% Daily Value*
Total Fat 32.9 g 42%
Saturated Fat 14.1 g 70%
Polyunsaturated Fat 0 g
Cholesterol 141.2 mg 47%
Sodium 88.2 mg 3%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 42.4 g 84%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 4.1 mg 22%
Potassium 529.4 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
36.4%
63.6%
Fat: 296 cal (63.6%)
Protein: 169 cal (36.4%)
Carbs: 0 cal (0.0%)

About Angus delmonico steak

Angus Delmonico Steak is a richly marbled, tender cut of beef derived from Angus cattle, known for their high-quality and well-flavored meat. This steak, originating from American cuisine, is often sourced from the rib section near the chuck, giving it a robust and juicy taste. Typically served grilled or pan-seared, the Delmonico Steak highlights bold, savory flavors that make it a steakhouse favorite. Nutritionally, this cut provides a significant source of protein, iron, and essential B vitamins, supporting muscle health and energy production. However, its marbling translates to a higher fat content, making moderation key for those managing saturated fat intake. Pairing this steak with fresh vegetables or whole grains can balance its richness while adding fiber and nutrients, offering a well-rounded meal that celebrates indulgence without compromising overall dietary health.