One cup of Angus beef steak is around 235.4 grams and contains approximately 479.2 calories, 47.9 grams of protein, 29.2 grams of fat, and 0 grams of carbohydrates.
Angus Beef Steak is a cut of premium beef, renowned for its rich marbling and exceptional tenderness. Originating from the Angus breed of cattle, this steak hails from the lush pastures of Scotland, where it's raised with care. Packed with high-quality protein, iron, and essential vitamins, Angus Beef Steak supports muscle growth and overall health. While it offers a savory, indulgent flavor, it's best enjoyed in moderation due to its higher fat content. Whether grilled, pan-seared, or roasted, Angus Beef Steak brings a touch of gourmet cuisine to your table, elevating any meal.
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Nutrition Information
Calories |
479.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.2 g | 37% | |
| Saturated Fat | 12.5 g | 62% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 156.2 mg | 52% | |
| Sodium | 125 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.9 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.8 mg | 1% | |
| Iron | 4.4 mg | 24% | |
| Potassium | 770.8 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
