1 serving (100 grams) contains 250 calories, 19.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 178.6 mg | 59% | |
| Sodium | 178.6 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 45.2 g | 90% | |
| Vitamin D | 16.7 mcg | 83% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 6.2 mg | 34% | |
| Potassium | 654.8 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Angus beef
Angus beef, originating from Aberdeen Angus cattle in Scotland, is prized for its rich flavor, tenderness, and marbled texture. Its balanced fat distribution enhances taste while retaining juiciness, making it a popular choice in global cuisines, particularly steakhouse and barbecue dishes. Angus beef is a good source of protein, essential for muscle building and repair, and provides vital nutrients like iron, zinc, and B-vitamins, which support energy metabolism and immune health. While its marbling contributes to its taste, it can also result in higher saturated fat content than leaner cuts, which should be consumed in moderation as part of a balanced diet. Opting for grass-fed Angus beef may offer additional health benefits, such as higher omega-3 fatty acids and antioxidants. Whether grilled, roasted, or braised, Angus beef delivers a robust culinary experience with mindful nutritional consideration.
