Angus beef diced steak

Angus beef diced steak

Meat

Item Rating: 61/100

1 serving (100 grams) contains 250 calories, 19.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.

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595.2
calories
45.2
protein
0
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 178.6 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 45.2 g 90%
Vitamin D 16.7 mcg 83%
Calcium 23.8 mg 1%
Iron 6.0 mg 33%
Potassium 642.9 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
29.7%
70.3%
Fat: 428 cal (70.3%)
Protein: 180 cal (29.7%)
Carbs: 0 cal (0.0%)

About Angus beef diced steak

Angus Beef Diced Steak is a premium protein option made from high-quality cuts of Angus beef, renowned for its marbling and rich flavor. This versatile ingredient is perfect for a variety of cuisines, including hearty stews, stir-fries, and slow-cooked dishes, offering a robust taste that pairs beautifully with spices and vegetables. It contains essential nutrients like iron, zinc, and B vitamins, which support energy production and overall health. Angus beef is typically lower in fat than other red meats, though some cuts may have moderate levels of saturated fats, which should be consumed in balance as part of a healthy diet. Its tender texture and deep flavor make it an excellent choice for those seeking satisfying, nutrient-rich meals. Always check preparation methods and portion sizes to optimize its health benefits.