1 serving (85 grams) contains 180 calories, 26.0 grams of protein, 7.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
500 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.4 g | 24% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 208.3 mg | 69% | |
| Sodium | 152.8 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 72.2 g | 144% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 6.1 mg | 33% | |
| Potassium | 916.7 mg | 19% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Angus beef bottom round steak
Angus Beef Bottom Round Steak is a lean cut of beef, derived from the bottom round section of the cow, known for its firm texture and robust flavor. Often associated with American cuisine, this steak is popular for its use in grilling, roasting, or slow-cooking to enhance tenderness. Packed with high-quality protein, iron, and essential vitamins like B12 and zinc, it supports muscle growth and energy production. Its low fat content makes it a healthier choice compared to fattier cuts, though it can be tougher if not prepared correctly. While naturally rich in nutrients, this steak can be high in cholesterol and saturated fat depending on portion size; moderate consumption is recommended. Ideal for marinating, slicing thinly, or combined with bold seasonings, Angus Beef Bottom Round Steak offers a versatile and nutritious option for a balanced diet.
