Angel hair pasta with peanut sauce

Angel hair pasta with peanut sauce

Dinner

Item Rating: 69/100

1 serving (200 grams) contains 400 calories, 12.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.

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470.6
calories
14.1
protein
70.6
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
470.6
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 705.9 mg 30%
Total Carbohydrates 70.6 g 25%
Dietary Fiber 4.7 g 16%
Sugars 7.1 g
protein 14.1 g 28%
Vitamin D 0 mcg 0%
Calcium 47.1 mg 3%
Iron 2.9 mg 16%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

56.8%
11.3%
31.9%
Fat: 158 cal (31.9%)
Protein: 56 cal (11.3%)
Carbs: 282 cal (56.8%)

About Angel hair pasta with peanut sauce

Angel Hair Pasta with Peanut Sauce is a delightful fusion dish that combines elements of Asian-inspired flavors and Western comfort food. This dish features thin, delicate angel hair pasta paired with a creamy peanut sauce made from peanut butter, soy sauce, ginger, garlic, and a touch of sesame oil for richness. Often garnished with fresh scallions, carrots, and crushed peanuts, it offers a balance of textures and flavors. Nutritionally, the dish provides healthy fats from the peanuts, some protein, and fiber when enriched with vegetables. However, it can be high in sodium if using regular soy sauce, and the calorie count may be elevated due to the peanut butter. Opting for whole-grain pasta and low-sodium soy sauce can enhance its health profile. This unique dish appeals to lovers of savory, nutty flavors and is perfect for quick, flavorful meals or a twist on traditional pasta night.