One cup of Angel hair pasta is around 140 grams and contains approximately 500.0 calories, 17.5 grams of protein, 2.5 grams of fat, and 105 grams of carbohydrates.
Angel Hair Pasta is a delicate, thin spaghetti made from durum wheat semolina, perfect for capturing light sauces and fresh ingredients. Originating from Italy, it’s beloved in Mediterranean cuisine for its versatility and elegance. Rich in carbohydrates, it provides a quick energy boost, while being low in fat. Pair it with vibrant vegetables or a simple olive oil and garlic sauce to create a flavorful dish that’s also nutritious. Whether enjoyed in classic recipes or modern twists, Angel Hair Pasta elevates any meal with its light texture and delightful taste.
Calories |
500.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 2.5 g | 3% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 105 g | 38% | |
Dietary Fiber | 7.5 g | 26% | |
Sugars | 5 g | ||
protein | 17.5 g | 35% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 25.0 mg | 1% | |
Iron | 5 mg | 27% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.