1 serving (56 grams) contains 88 calories, 3.4 grams of protein, 0.6 grams of fat, and 17.4 grams of carbohydrates.
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Nutrition Information
Calories |
353.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.2 g | 2% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.2 mg | 0% | |
| Total Carbohydrates | 69.4 g | 25% | |
| Dietary Fiber | 4.5 g | 16% | |
| Sugars | 2.2 g | ||
| protein | 13.4 g | 26% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 22.4 mg | 1% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 98.6 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Angel hair pasta
Angel hair pasta, known as "capellini" in Italian, is a thin and delicate pasta traditionally associated with Italian cuisine. Made primarily from semolina flour and water, this pasta pairs exceptionally well with light sauces such as olive oil or tomato-based varieties due to its fine texture. Angel hair pasta is low in fat and provides a good source of carbohydrates, offering energy for daily activities. While it contains essential nutrients from its wheat base, it is not particularly high in fiber unless made from whole grain or enriched varieties. Its quick cooking time makes it a versatile option for fast and satisfying meals. However, like many pastas, it can be calorie-dense when paired with heavy or creamy sauces, so portion control and mindful toppings are recommended for a balanced diet.
