1 serving (250 grams) contains 320 calories, 10.0 grams of protein, 5.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
301.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 56.6 g | 20% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 7.5 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Angel hair pasta in marinara sauce
Angel Hair Pasta in Marinara Sauce is a classic Italian dish celebrated for its simplicity and rich flavors. The dish features delicate, thin strands of angel hair pasta, paired with a tangy marinara sauce made from ripe tomatoes, olive oil, garlic, onions, and a blend of herbs such as basil and oregano. This vibrant meal is a lighter alternative to heavier pasta dishes, containing modest amounts of fat and calories when prepared traditionally. The tomatoes in the sauce are rich in antioxidants, particularly lycopene, which supports heart health. Angel hair pasta provides carbohydrates for energy, but portion control is essential to avoid excessive calorie intake, especially for those watching their carbohydrate consumption. For added nutrition, the dish can be complemented with vegetables or lean protein, like grilled chicken or shrimp. Popular for its speedy cooking time and rustic taste, it embodies the essence of wholesome Italian cuisine.
