One cup of Angel hair is around 200 grams and contains approximately 750 calories, 24 grams of protein, 4 grams of fat, and 150 grams of carbohydrates.
Angel Hair is a delicate pasta known for its fine strands and quick cooking time, originating from Italy. Made from high-quality durum wheat semolina, it offers a light and silky texture that pairs beautifully with a variety of sauces. This versatile dish is often found in Italian cuisine, perfect for tossing with fresh tomatoes, garlic, and herbs. With its low calorie count and minimal ingredients, Angel Hair is a healthy choice that provides essential carbohydrates, making it a delightful addition to a balanced diet. Enjoy it in moderation for a delicious and satisfying meal!
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Nutrition Information
Calories |
750 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4 g | 5% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 150 g | 54% | |
| Dietary Fiber | 8 g | 28% | |
| Sugars | 10 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 6.4 mg | 35% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
