Angel hair noodles

Angel hair noodles

Grain

Item Rating: 81/100

1 serving (57 grams) contains 200 calories, 7.0 grams of protein, 1.0 grams of fat, and 42.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
800
calories
28
protein
168
carbohydrates
4
fat

Nutrition Information

1 cup (228g)
Calories
800
% Daily Value*
Total Fat 4 g 5%
Saturated Fat 0.8 g 4%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 168 g 61%
Dietary Fiber 8.0 g 28%
Sugars 4 g
protein 28 g 56%
Vitamin D 0 mcg 0%
Calcium 40.0 mg 3%
Iron 6 mg 33%
Potassium 240.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

82.0%
13.7%
4.4%
Fat: 36 cal (4.4%)
Protein: 112 cal (13.7%)
Carbs: 672 cal (82.0%)

About Angel hair noodles

Angel hair noodles, also known as capellini, are a thin variety of pasta originating from Italy. Made primarily from durum wheat semolina and water, these delicate strands are widely used in Italian cuisine for their quick cooking time and ability to pair seamlessly with light sauces, seafood, or vegetables. With their tender texture and subtle flavor, angel hair noodles offer a versatile base for meals. Nutritionally, they are a source of carbohydrates, providing energy, but tend to be lower in protein and fiber compared to whole-grain pasta options. Although they are low in fat and cholesterol, they may cause a spike in blood sugar due to their refined nature, especially for those monitoring their carbohydrate intake. Choosing whole-grain varieties or balancing with nutrient-rich ingredients can enhance their health profile while maintaining their classic appeal in dishes around the globe.