Angebratenes fleisch

Angebratenes fleisch

Dinner

Item Rating: 64/100

1 serving (100 grams) contains 250 calories, 27.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.

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595.2
calories
64.3
protein
0
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 14.3 g 71%
Polyunsaturated Fat 0 g
Cholesterol 190.5 mg 63%
Sodium 166.7 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 64.3 g 128%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 6.0 mg 33%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
44.5%
55.5%
Fat: 321 cal (55.5%)
Protein: 257 cal (44.5%)
Carbs: 0 cal (0.0%)

About Angebratenes fleisch

Angebratenes Fleisch, a German culinary term meaning "pan-fried meat," is a versatile dish often featuring cuts of pork, beef, or chicken lightly seasoned and seared to perfection. Common seasonings include salt, pepper, garlic, and herbs, with variations depending on regional traditions. Rooted in European cuisine, this dish pairs well with vegetables, potatoes, or grains, making it a staple in hearty, balanced meals. Nutritionally, it offers a rich source of protein to support muscle growth and repair. Lean cuts and minimal oil usage can enhance its health benefits, while fattier options and excessive frying may increase saturated fat content. Angebratenes Fleisch is a flavorful addition to a meal, but portion control and balanced sides like steamed vegetables can help maintain its nutritional balance and appeal for a healthy diet.