1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 1411.8 mg | 61% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Andoule sausage with bell peppers
Andouille sausage with bell peppers is a flavorful dish rooted in Cajun and Creole cuisine, originating from Louisiana. Andouille sausage, known for its robust, smoky taste, is typically made from pork that has been heavily seasoned with ingredients like garlic, paprika, and cayenne pepper, giving it a spicy kick. The addition of sautéed bell peppers brings vibrant color and natural sweetness, complementing the bold flavors of the sausage. This dish is a good source of protein from the sausage and vitamins A and C from bell peppers, which support immune health and skin vitality. However, andouille sausage can be high in sodium and fat, so moderation is key for maintaining a balanced diet. Often served with rice or as part of a larger dish like jambalaya, this hearty combination delivers a true taste of Southern boldness with a touch of nutritious balance.
