1 serving (85 grams) contains 170 calories, 12.0 grams of protein, 13.0 grams of fat, and 2.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
472.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.1 g | 46% | |
| Saturated Fat | 13.9 g | 69% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.1 mg | 37% | |
| Sodium | 1888.9 mg | 82% | |
| Total Carbohydrates | 5.6 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.8 g | ||
| protein | 33.3 g | 66% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Andoule sausage
Andouille sausage is a smoked, flavorful meat originating from French and Creole cuisines, often associated with Louisiana-style dishes like gumbo and jambalaya. Traditionally made from pork, it includes richly seasoned ingredients such as garlic, onions, peppers, and spices, contributing to its bold and savory profile. Known for its coarse texture, andouille sausage is typically encased in natural pork casing and smoked to enhance its robust flavor. While it provides protein and essential nutrients like iron and zinc, its healthfulness depends on preparation methods and portion size. Many versions of andouille sausage have a high sodium and fat content, particularly saturated fats, which may be a concern for individuals monitoring their heart health. Opting for moderate consumption or choosing leaner, lower-sodium varieties can help balance its indulgent taste with nutritional considerations. Perfect for adding depth to hearty recipes, andouille remains a staple in Southern cooking traditions.
