One cup of Andouille sausage is around 235.7 grams and contains approximately 642.9 calories, 69.0 grams of protein, 28.6 grams of fat, and 28.6 grams of carbohydrates.
Andouille Sausage is a spicy, smoked sausage originating from France, particularly linked to Cajun and Creole cuisine. Made primarily from pork, it’s seasoned with a blend of garlic, pepper, and other spices, giving it a robust flavor. While it's a delicious addition to dishes like gumbo and jambalaya, it should be enjoyed in moderation due to its higher fat and sodium content. With its bold taste and cultural significance, Andouille Sausage brings a hearty kick to your meals, making it a favorite for flavor enthusiasts.
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Nutrition Information
Calories |
642.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1166.7 mg | 50% | |
| Total Carbohydrates | 28.6 g | 10% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 11.9 g | ||
| protein | 69.0 g | 138% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
