1 serving (85 grams) contains 250 calories, 14.0 grams of protein, 20.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
694.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 55.6 g | 71% | |
Saturated Fat | 19.4 g | 96% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 138.9 mg | 46% | |
Sodium | 1888.9 mg | 82% | |
Total Carbohydrates | 5.6 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.8 g | ||
protein | 38.9 g | 77% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 55.6 mg | 4% | |
Iron | 2.8 mg | 15% | |
Potassium | 555.6 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Andouille sausage is a flavorful smoked sausage often associated with Cajun and Creole cuisines, originating from French culinary traditions. Made from pork, it typically includes a mix of garlic, onions, wine, and a blend of spices such as cayenne and paprika, giving it its signature spiciness and robust flavor. Andouille is coarsely ground and commonly smoked, adding depth to dishes like gumbo, jambalaya, or red beans and rice. Nutritionally, it is a good source of protein and provides essential nutrients like iron and vitamin B12. However, it can be high in sodium and saturated fats, so portion control is key for maintaining a balanced diet. Due to its bold flavor, it’s often used as a seasoning component, enhancing the taste of meals while allowing for moderation.