Andouille chicken sausage

Andouille chicken sausage

Meat

Item Rating: 57/100

1 serving (85 grams) contains 150 calories, 14.0 grams of protein, 9.0 grams of fat, and 2.0 grams of carbohydrates.

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416.7
calories
38.9
protein
5.6
carbohydrates
25.0
fat

Nutrition Information

1 cup (236.1g)
Calories
416.7
% Daily Value*
Total Fat 25.0 g 32%
Saturated Fat 8.3 g 41%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 1666.7 mg 72%
Total Carbohydrates 5.6 g 2%
Dietary Fiber 0 g 0%
Sugars 2.8 g
protein 38.9 g 77%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 2.8 mg 15%
Potassium 694.4 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

5.6%
38.6%
55.8%
Fat: 225 cal (55.8%)
Protein: 155 cal (38.6%)
Carbs: 22 cal (5.6%)

About Andouille chicken sausage

Andouille chicken sausage is a flavorful, smoky sausage inspired by the bold flavors of Cajun and Creole cuisine, originating in Louisiana. This sausage is traditionally made with lean chicken meat, seasoned with a robust blend of spices like paprika, garlic, onion, black pepper, and cayenne, giving it its signature zesty kick. Compared to traditional pork andouille sausage, the chicken version is lower in fat and calories, making it a slightly healthier alternative without compromising on taste. It offers a good source of protein, but some varieties may contain added sodium or preservatives, which should be considered for those watching their salt intake. Andouille chicken sausage is versatile and can be grilled, sautéed, or added to dishes like gumbo, jambalaya, or pasta, bringing a savory richness to meals while providing a more balanced nutritional profile.