1 serving (150 grams) contains 250 calories, 27.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
393.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.6 g | 30% | |
Saturated Fat | 6.3 g | 31% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 141.8 mg | 47% | |
Sodium | 787.5 mg | 34% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 42.5 g | 85% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.5 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 472.5 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Andok's Chicken is a popular Filipino dish known for its tender, smoky, and flavorful roasted chicken. Originating in the Philippines, it uses a unique marinade and cooking technique that results in a juicy, well-seasoned chicken with a distinct char-grilled flavor. The recipe often includes soy sauce, calamansi juice, garlic, and spices, which infuse the meat with its savory taste. Nutritionally, Andok's Chicken is a good source of protein, essential for muscle repair and growth, but its sodium content may be high due to the marinade. While roasted preparation makes it lower in fat compared to fried alternatives, some variants may have added oils or skin that contribute to fat and calorie intake. It’s best enjoyed in moderation alongside nutrient-rich sides like steamed vegetables or brown rice for a balanced meal.