One cup of Andhra muruku is around 240 grams and contains approximately 1080 calories, 24 grams of protein, 48 grams of fat, and 144 grams of carbohydrates.
Andhra Muruku is a savory snack from the vibrant cuisine of Andhra Pradesh, South India. Made primarily from rice flour and lentil flour, this crispy delight is seasoned with a blend of spices, including cumin and black sesame seeds, giving it a unique flavor. Although rich in carbohydrates, Muruku is typically deep-fried, making it a delicious but indulgent treat. Perfect for tea time or as a crunchy addition to meals, Andhra Muruku offers a delightful contrast of textures that will satisfy any craving.
Calories |
1080 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 48 g | 61% | |
Saturated Fat | 12 g | 60% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1200 mg | 52% | |
Total Carbohydrates | 144 g | 52% | |
Dietary Fiber | 12 g | 42% | |
Sugars | 4.8 g | ||
protein | 24 g | 48% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 120 mg | 9% | |
Iron | 4.8 mg | 26% | |
Potassium | 480 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.