1 serving (150 grams) contains 100 calories, 10.0 grams of protein, 0.2 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
158.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 3.2 mg | 1% | |
| Sodium | 79.4 mg | 3% | |
| Total Carbohydrates | 9.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.9 g | ||
| protein | 15.9 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 190.5 mg | 14% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Andechser skyr
Andechser Skyr is a creamy, low-fat yogurt product inspired by traditional Icelandic Skyr, celebrated for its high protein content and smooth texture. Crafted in Germany using organic milk, it combines the goodness of dairy with modern nutritional benefits, making it a popular choice for health-conscious individuals. Typically fat-free or low in fat, Skyr is rich in calcium and protein, supporting muscle growth and bone health, while being naturally low in lactose. It contains live cultures contributing to gut health and digestion. Skyr can be enjoyed on its own, as a topping, or in recipes for both sweet and savory dishes. While its nutrient profile is impressive, those monitoring sodium intake should be mindful as some varieties may feature moderate sodium levels. Andechser Skyr is an ideal option for a balanced diet or post-workout nourishment.
