One cup of Andechser skyr is around 236.6 grams and contains approximately 158.0 calories, 17.0 grams of protein, 0.3 grams of fat, and 15.8 grams of carbohydrates.
Andechser Skyr is a deliciously creamy yogurt-style dairy product hailing from the idyllic Andechs region in Bavaria, Germany. Crafted from skimmed milk, it features a high protein content and is naturally low in fat, making it an excellent choice for a healthy lifestyle. Rich in probiotics, it promotes gut health and supports digestion. Enjoy Andechser Skyr on its own, or as a versatile ingredient in smoothies, desserts, or savory dishes. Dive into its rich, velvety texture and embrace the wholesome goodness that nourishes both body and soul.
Log this food in SnapCalorie
Nutrition Information
Calories |
158.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 8.0 mg | 2% | |
| Sodium | 79 mg | 3% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 11 g | ||
| protein | 17.0 g | 34% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 237.0 mg | 18% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 237.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
