One cup of Anda curry is around 235.3 grams and contains approximately 294.0 calories, 14.1 grams of protein, 21.2 grams of fat, and 11.8 grams of carbohydrates.
Anda Curry is a rich and aromatic dish hailing from the vibrant world of Indian cuisine. Made with succulent boiled eggs simmered in a luscious tomato-onion gravy, this flavorful curry features a blend of spices like turmeric, cumin, and garam masala, delivering a delightful kick. Packed with protein from the eggs and bursting with vitamins from the spices, Anda Curry offers a nourishing option for those looking to indulge healthily. Enjoy it with rice or bread for a satisfying meal that tantalizes your taste buds while fueling your body.
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Nutrition Information
Calories |
294.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.2 g | 27% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 259.0 mg | 86% | |
| Sodium | 706 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 47 mcg | 235% | |
| Calcium | 71.0 mg | 5% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 353.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
