One cup of Anda bhurji is around 236.8 grams and contains approximately 5.7 calories, 28.2 grams of protein, 46.3 grams of fat, and 8.9 grams of carbohydrates.
Anda Bhurji is a delightful Indian scrambled egg dish that bursts with flavor and texture. Made with fresh, beaten eggs, it's sautéed with an array of vibrant vegetables like onions, tomatoes, and green chilies, seasoned with aromatic spices such as cumin and coriander. This popular street food, hailing from the spice-rich kitchens of India, is not only delicious but also packed with protein, making it a healthy choice for any meal. Whether enjoyed with buttered bread or fluffy pav, Anda Bhurji offers a satisfying, quick bite that's both nutritious and utterly irresistible.
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Nutrition Information
Calories |
5.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 46.3 g | 59% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 14.2 mg | 0% | |
| Total Carbohydrates | 8.9 g | 3% | |
| Dietary Fiber | 2.6 g | 9% | |
| Sugars | 0 g | ||
| protein | 28.2 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 178.9 mg | 13% | |
| Iron | 9.7 mg | 53% | |
| Potassium | 219.5 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
