Ancient grains toast

Item Rating: 75/100

One cup of Ancient grains toast is around 237 grams and contains approximately 651 calories, 24 grams of protein, 12 grams of fat, and 118 grams of carbohydrates.

Ancient Grains Toast is a nutritious blend of quinoa, spelt, and farro, toasted to perfection for a delightful crunch. Rooted in ancient culinary traditions from around the world, it brings a taste of history to your table. Packed with protein, fiber, and essential nutrients, this toast supports a balanced diet while keeping you energized throughout the day. Enjoy it topped with creamy avocado, fresh tomatoes, or a simple drizzle of olive oil for a delicious, wholesome snack. Embrace the goodness of ancient grains and elevate your toast game!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.

Scan with your phone to download!

Download for FREE now!

Portion size

Nutrition Facts

Serving size	(236.6864g)

Amount per serving	% Daily Value*
Calories	650.8876

Total Fat 11.8343g	0%
Saturated Fat 1.7751g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 887.574mg	0%
Total Carbohydrate 118.3432g	0%
Dietary Fiber 17.7515g	0%
Total Sugars 5.9172g
Protein 23.6686g	0%

Vitamin D 0IU	0%
Calcium 118.3432mg	0%
Iron 8.8757mg	0%
Potassium 295.858mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.8%

Protein: 14.0%

Carbs: 70.2%