1 serving (40 grams) contains 110 calories, 4.0 grams of protein, 1.5 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
650.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.9 g | 11% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 887.6 mg | 38% | |
| Total Carbohydrates | 118.3 g | 43% | |
| Dietary Fiber | 17.8 g | 63% | |
| Sugars | 5.9 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.3 mg | 9% | |
| Iron | 5.9 mg | 32% | |
| Potassium | 295.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ancient grains toast
Ancient Grains Toast is a wholesome and hearty choice crafted from nutrient-rich grains like quinoa, amaranth, millet, and spelt, which have been cultivated for thousands of years. Originating from global traditions, these grains were staples in ancient civilizations and are now celebrated for their exceptional nutritional value. This toast offers a dense, nutty flavor with a satisfying texture, making it versatile for breakfast or snack options. Packed with fiber, protein, and essential vitamins such as B-complex, magnesium, and iron, it supports digestive health, sustained energy, and overall well-being. The low glycemic index helps maintain stable blood sugar levels, while the natural whole grains are free of refined sugars and additives. Pair it with your favorite toppings for a deliciously balanced bite. Though calorically denser than standard bread, Ancient Grains Toast provides lasting satiety and is a heart-healthy alternative suited for a nourishing diet.
