Ancient grains granola

Ancient grains granola

Breakfast

Item Rating: 66/100

One cup of Ancient grains granola is around 239.1 grams and contains approximately 1087.0 calories, 21.7 grams of protein, 39.1 grams of fat, and 169.6 grams of carbohydrates.

Ancient Grains Granola is a wholesome blend of nutrient-packed ingredients inspired by traditional diets. Crafted with quinoa, amaranth, and millet, it’s a delightful fusion of flavors and textures. Each crunchy cluster is sweetened with natural honey and infused with dried fruits like cranberries and apricots, delivering a taste that’s both nourishing and satisfying. Packed with fiber, protein, and essential minerals, this granola supports your health while tantalizing your palate. Enjoy it as a perfect breakfast or a snack on the go. Experience the goodness of ancient grains with every bite!

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1087.0
calories
21.7
protein
169.6
carbohydrates
39.1
fat

Nutrition Information

1 cup (239.1g)
Calories
1087.0
% Daily Value*
Total Fat 39.1 g 50%
Saturated Fat 6.5 g 32%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 587.0 mg 25%
Total Carbohydrates 169.6 g 61%
Dietary Fiber 26.1 g 93%
Sugars 39.1 g
protein 21.7 g 43%
Vitamin D 0 mcg 0%
Calcium 87.0 mg 6%
Iron 8.7 mg 48%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

60.7%
7.8%
31.5%
Fat: 351 cal (31.5%)
Protein: 86 cal (7.8%)
Carbs: 678 cal (60.7%)