One cup of Ancient grains cereal is around 239.1 grams and contains approximately 869.6 calories, 21.7 grams of protein, 13.0 grams of fat, and 173.9 grams of carbohydrates.
Ancient Grains Cereal is a nutritious blend of wholesome grains like quinoa, amaranth, and farro, carefully sourced from traditional farming regions. This delicious cereal draws inspiration from ancient cuisines around the world, combining the rich flavors of heritage grains into every bite. Packed with protein, fiber, and essential nutrients, it helps support your active lifestyle while keeping you feeling satisfied. Free from artificial additives, Ancient Grains Cereal is a heart-healthy choice, perfect for breakfast or a quick snack that nourishes your body and honors the past. Experience the goodness of centuries-old grains today!
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Nutrition Information
Calories |
869.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.0 g | 16% | |
| Saturated Fat | 2.2 g | 11% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 652.2 mg | 28% | |
| Total Carbohydrates | 173.9 g | 63% | |
| Dietary Fiber | 21.7 g | 77% | |
| Sugars | 34.8 g | ||
| protein | 21.7 g | 43% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 87.0 mg | 6% | |
| Iron | 8.7 mg | 48% | |
| Potassium | 652.2 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
