1 serving (43 grams) contains 110 calories, 4.0 grams of protein, 1.5 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
611.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 1.1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1055.6 mg | 45% | |
| Total Carbohydrates | 111.1 g | 40% | |
| Dietary Fiber | 16.7 g | 59% | |
| Sugars | 11.1 g | ||
| protein | 22.2 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 111.1 mg | 8% | |
| Iron | 6.7 mg | 37% | |
| Potassium | 333.3 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ancient grains bread
Ancient Grains Bread is a hearty, nutrient-rich loaf crafted from time-honored grains such as quinoa, spelt, amaranth, and millet, often blended with whole wheat or rye flour for added texture and flavor. Rooted in ancient culinary traditions, this bread draws inspiration from cuisines across the globe, including Mediterranean, Middle Eastern, and African staples. Packed with fiber, protein, and essential minerals like magnesium and iron, it supports digestive health and provides long-lasting energy. With a dense, nutty flavor profile, it's a wholesome alternative to conventional breads. Many variations are free of refined sugars or additives, making it a cleaner option for health-conscious eaters. While nutrient-dense, its calorie content can be higher than standard white bread, so portion control is key for those watching their intake. A versatile and satisfying option, Ancient Grains Bread is perfect for sandwiches, toasts, or pairings with soups and salads.
