1 serving (57 grams) contains 160 calories, 5.0 grams of protein, 2.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
666.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1250 mg | 54% | |
| Total Carbohydrates | 125.0 g | 45% | |
| Dietary Fiber | 12.5 g | 44% | |
| Sugars | 4.2 g | ||
| protein | 20.8 g | 41% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 83.3 mg | 6% | |
| Iron | 6.3 mg | 35% | |
| Potassium | 333.3 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ancient grain sourdough bread
Ancient Grain Sourdough Bread is a wholesome and flavorful loaf crafted from nutrient-dense grains like spelt, quinoa, millet, and amaranth. Rooted in traditional breadmaking techniques, its sourdough base originates from centuries-old practices in regions such as Europe and the Middle East, where fermentation was prized for its rich taste and digestibility. This bread is naturally leavened, meaning no commercial yeast is used—resulting in a chewy texture, mild tang, and earthy flavor. Rich in fiber, vitamins, and minerals, it provides sustained energy and gut-friendly probiotics thanks to its fermentation process. Ancient grains offer lower glycemic indices than refined flours, making this bread a better choice for blood sugar management. While lower in gluten than conventional wheat, it may not be suitable for individuals with gluten intolerance. Perfect for hearty sandwiches or artisan toast, Ancient Grain Sourdough Bread combines tradition, nutrition, and taste in every slice.
