One cup of Ancient grain sourdough bread is around 240 grams and contains approximately 600 calories, 21.6 grams of protein, 7.2 grams of fat, and 108 grams of carbohydrates.
Ancient Grain Sourdough Bread is a delicious fusion of time-honored grains such as spelt, millet, and quinoa. This wholesome bread hails from ancient culinary traditions, bringing a taste of history to your table. Packed with fiber and essential nutrients, it's crafted through a natural fermentation process, enhancing digestibility and flavor. Rich in antioxidants and vitamins, this bread supports a healthy lifestyle while offering a complex, nutty taste. Perfect for sandwiches or simply toasted with a drizzle of olive oil, Ancient Grain Sourdough Bread is a nourishing choice for health-conscious food lovers. Enjoy a bite of the past, baked fresh for today!
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Nutrition Information
Calories |
600 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.2 g | 9% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 108 g | 39% | |
| Dietary Fiber | 12 g | 42% | |
| Sugars | 2.4 g | ||
| protein | 21.6 g | 43% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 288 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
