1 serving (140 grams) contains 200 calories, 5.0 grams of protein, 1.5 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
333.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.5 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 8.3 mg | 0% | |
| Total Carbohydrates | 75.0 g | 27% | |
| Dietary Fiber | 5.0 g | 17% | |
| Sugars | 0 g | ||
| protein | 8.3 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.3 mg | 2% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 250.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ancient grain rice
Ancient Grain Rice is a nutrient-rich blend that features heirloom varieties of rice, many originating from Asia, Africa, and the Americas. These grains have been cultivated for centuries, preserving their natural textures and flavors. Typical components include brown rice, red rice, black rice, and sometimes exotic additions like wild rice or quinoa. Packed with fiber, antioxidants, and essential minerals like magnesium and phosphorus, Ancient Grain Rice supports digestive health, energy levels, and heart health. Its low glycemic index helps maintain steady blood sugar, making it ideal for balanced meals. Commonly used in dishes such as pilafs, grain bowls, and stir-fries, it delivers a nutty, earthy flavor that complements diverse cuisines. While Ancient Grain Rice is minimally processed and free of additives, it is naturally higher in calories than polished white rice, so portion control may help when managing calorie intake in meals.
