One cup of Ancient grain rice is around 185 grams and contains approximately 640.0 calories, 20 grams of protein, 4.0 grams of fat, and 136 grams of carbohydrates.
Ancient Grain Rice is a nutritious blend of whole grains cultivated for thousands of years. Rich in fiber, vitamins, and minerals, this versatile rice comes from various regions, including Asia and the Mediterranean. Each grain carries a unique flavor profile, perfect for enhancing diverse cuisines, from fresh salads to hearty casseroles. Packed with antioxidants and healthy complex carbohydrates, Ancient Grain Rice supports digestive health and sustained energy. Embrace this time-honored staple for a wholesome addition to your meals, connecting you to the rich traditions of ancient agriculture.
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Nutrition Information
Calories |
640.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.0 g | 5% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 136 g | 49% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 20 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
