Nutrition Facts for Ancient grain rice
Image of Ancient grain rice

Ancient grain rice

Item Rating: 84/100

One cup of Ancient grain rice is around 180 grams and contains approximately 640 calories, 16 grams of protein, 4 grams of fat, and 136 grams of carbohydrates.

Ancient Grain Rice is a nutritious blend of whole grains cultivated for thousands of years. Rich in fiber, vitamins, and minerals, this versatile rice comes from various regions, including Asia and the Mediterranean. Each grain carries a unique flavor profile, perfect for enhancing diverse cuisines, from fresh salads to hearty casseroles. Packed with antioxidants and healthy complex carbohydrates, Ancient Grain Rice supports digestive health and sustained energy. Embrace this time-honored staple for a wholesome addition to your meals, connecting you to the rich traditions of ancient agriculture.

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Nutrition Facts

Serving size (180g)
Amount per serving % Daily Value*
Calories 640.0001
Total Fat 4g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 136.0001g 0%
Dietary Fiber 7.9999g 0%
Total Sugars 0g
Protein 16g 0%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 4.8001mg 0%
Potassium 419.9999mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.6%
Protein: 9.9%
Carbs: 84.5%