One cup of Ancient grain granola is around 71.9 grams and contains approximately 333.3 calories, 6.7 grams of protein, 12 grams of fat, and 52 grams of carbohydrates.
Ancient Grain Granola is a wholesome blend of nutrient-rich grains like quinoa, amaranth, and farro, carefully crafted to nourish your body and satisfy your taste buds. Originating from ancient civilizations, these grains are packed with protein, fiber, and essential minerals, providing a heart-healthy option for breakfast or a midday snack. Sweetened with natural honey and tossed with crunchy nuts and seeds, each bite bursts with flavor. Enjoy the perfect balance of tradition and health as you fuel your day with Ancient Grain Granola—where every ingredient tells a story of wellness.
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Nutrition Information
Calories |
333.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 2 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 180 mg | 7% | |
| Total Carbohydrates | 52 g | 18% | |
| Dietary Fiber | 8 g | 28% | |
| Sugars | 12 g | ||
| protein | 6.7 g | 13% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.7 mg | 2% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
