1 serving (55 grams) contains 240 calories, 6.0 grams of protein, 7.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
1043.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 30.4 g | 38% | |
Saturated Fat | 4.3 g | 21% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 347.8 mg | 15% | |
Total Carbohydrates | 173.9 g | 63% | |
Dietary Fiber | 21.7 g | 77% | |
Sugars | 52.2 g | ||
protein | 26.1 g | 52% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 87.0 mg | 6% | |
Iron | 8.7 mg | 48% | |
Potassium | 652.2 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ancient Grain Granola is a wholesome blend of nutrient-rich ingredients inspired by traditional diets from around the world. Featuring a mix of oats, quinoa, amaranth, millet, and buckwheat, this granola combines the time-honored power of ancient grains with crunchy nuts, seeds, and a touch of natural sweetness from honey or dried fruits. Packed with fiber, protein, and essential vitamins, it supports digestive health, sustained energy, and balanced nutrition. Its origins reflect centuries-old agricultural practices, rooted in cuisines that valued whole, unprocessed grains for their nourishment. While ancient grain granola is a healthy option for breakfast or snacking, some varieties may include added sugars or oils, so it's important to check labels for a cleaner, more nutrient-dense choice. Enjoy it with yogurt, milk, or atop smoothie bowls for a satisfying way to fuel your day.