Ancient grain bread

Ancient grain bread

Grain

Item Rating: 77/100

One cup of Ancient grain bread is around 236.8 grams and contains approximately 578.9 calories, 21.1 grams of protein, 10.5 grams of fat, and 105.3 grams of carbohydrates.

Ancient Grain Bread is a wholesome, nutritious delight crafted from nutrient-rich grains like spelt, quinoa, and farro. Originating from ancient civilizations, this bread reflects a rich culinary heritage, celebrated for its robust flavor and hearty texture. Packed with fiber, protein, and essential minerals, it supports digestive health and provides sustained energy throughout the day. Unlike conventional bread, Ancient Grain Bread is often free from refined sugars and artificial additives, making it a healthier choice for those seeking wholesome ingredients. Enjoy every bite as you connect with the timeless traditions of bread-making.

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578.9
calories
21.1
protein
105.3
carbohydrates
10.5
fat

Nutrition Information

1 cup (236.8g)
Calories
578.9
% Daily Value*
Total Fat 10.5 g 13%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 105.3 g 38%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 21.1 g 42%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

70.2%
14.1%
15.7%
Fat: 94 cal (15.7%)
Protein: 84 cal (14.1%)
Carbs: 421 cal (70.2%)