1 serving (43 grams) contains 110 calories, 4.0 grams of protein, 1.5 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
607.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 1.1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1049.7 mg | 45% | |
| Total Carbohydrates | 110.5 g | 40% | |
| Dietary Fiber | 16.6 g | 59% | |
| Sugars | 11.0 g | ||
| protein | 22.1 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 110.5 mg | 8% | |
| Iron | 6.6 mg | 36% | |
| Potassium | 276.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ancient grain bread
Ancient Grain Bread is a wholesome, nutrient-packed bread made from a blend of time-honored grains like quinoa, spelt, amaranth, millet, and barley. These grains have been cultivated for thousands of years and are prized in cuisines worldwide, from the Middle East to Mesoamerica. Rich in fiber, protein, and essential nutrients like magnesium and iron, this bread supports digestion, sustained energy, and overall well-being. Its complex carbohydrates make it a healthier alternative to refined white bread, providing a lower glycemic impact. Many ancient grains used in this bread are naturally gluten-free or have lower gluten content, making it potentially easier to digest for those with sensitivities. However, individuals with celiac disease should verify the bread's ingredients, as some grains may still contain gluten. With its hearty texture and nutty flavor, Ancient Grain Bread is a delicious way to enjoy the time-tested benefits of whole grains.
