1 serving (15 grams) contains 25 calories, 0.5 grams of protein, 2.5 grams of fat, and 1.0 grams of carbohydrates.
Calories |
396.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 39.7 g | 50% | |
Saturated Fat | 7.9 g | 39% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 15.9 mg | 5% | |
Sodium | 4761.9 mg | 207% | |
Total Carbohydrates | 15.9 g | 5% | |
Dietary Fiber | 7.9 g | 28% | |
Sugars | 0 g | ||
protein | 7.9 g | 15% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 158.7 mg | 12% | |
Iron | 3.2 mg | 17% | |
Potassium | 158.7 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Anchovy Stuffed Olives are a flavorful Mediterranean snack combining briny green olives with savory, protein-rich anchovies. Originating from Mediterranean cuisine, this pairing captures the region’s love for bold and salty flavors. Green olives, known for their heart-healthy monounsaturated fats, contribute antioxidants and vitamin E, which support cellular health and the immune system. Anchovies, a small oily fish, are a source of omega-3 fatty acids that promote cardiovascular health while providing essential minerals like calcium and iron. However, both olives and anchovies are naturally high in sodium, which can be a concern for those monitoring their salt intake. Ideal as an appetizer or garnish, Anchovy Stuffed Olives offer a balance of rich taste and nutritional benefits, though they’re best enjoyed in moderation to maintain a balanced diet.