Nutrition Facts for Anchovy sandwich
Image of Anchovy sandwich

Anchovy sandwich

Item Rating: 58/100

One cup of Anchovy sandwich is around 237 grams and contains approximately 552 calories, 32 grams of protein, 24 grams of fat, and 47 grams of carbohydrates.

Anchovy Sandwich is a delightful blend of bold flavors, featuring savory anchovies nestled between crusty bread. Originating from Mediterranean cuisine, this sandwich is a staple for seafood lovers. Topped with fresh ingredients like ripe tomatoes, crunchy lettuce, and a drizzle of olive oil, it offers a burst of taste in every bite. While anchovies are rich in omega-3 fatty acids and protein, the bread does add carbs, making it a balanced yet indulgent choice. Perfect for those seeking a nutritious and flavorful meal, the Anchovy Sandwich is sure to tantalize your taste buds!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 552.0504
Total Fat 23.6593g 0%
Saturated Fat 6.3092g 0%
Polyunsaturated Fat g
Cholesterol 63.0916mg 0%
Sodium 1892.7445mg 0%
Total Carbohydrate 47.3186g 0%
Dietary Fiber 3.1545g 0%
Total Sugars 4.7319g
Protein 31.5457g 0%
Vitamin D 315.4573IU 0%
Calcium 236.5931mg 0%
Iron 4.7319mg 0%
Potassium 473.1861mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%
Protein: 23.9%
Carbs: 35.8%