Anchovy sambal

Anchovy sambal

Dinner

Item Rating: 58/100

One cup of Anchovy sambal is around 238 grams and contains approximately 476 calories, 36.0 grams of protein, 29.0 grams of fat, and 24.0 grams of carbohydrates.

Anchovy Sambal is a bold and flavorful condiment hailing from Southeast Asian cuisine, particularly Indonesia and Malaysia. This spicy blend features savory anchovies, fiery chilies, aromatic garlic, and zesty lime, creating a perfect balance of heat and umami. Packed with protein and omega-3 fatty acids from anchovies, it also boasts antioxidants from fresh ingredients, making it a tasty addition to your meals. Use it as a dip, a marinade, or a punchy topping to elevate any dish. Anchovy Sambal—your new secret weapon for deliciousness!

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476
calories
36.0
protein
24.0
carbohydrates
29.0
fat

Nutrition Information

1 cup (238g)
Calories
476
% Daily Value*
Total Fat 29.0 g 37%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 119 mg 39%
Sodium 1905.0 mg 82%
Total Carbohydrates 24.0 g 8%
Dietary Fiber 4.8 g 17%
Sugars 11.9 g
protein 36.0 g 72%
Vitamin D 119 mcg 595%
Calcium 238 mg 18%
Iron 4.8 mg 26%
Potassium 714 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

19.2%
28.7%
52.1%
Fat: 261 cal (52.1%)
Protein: 144 cal (28.7%)
Carbs: 96 cal (19.2%)