Anchovy olives

Item Rating: 59/100

One cup of Anchovy olives is around 236 grams and contains approximately 495 calories, 19 grams of protein, 42 grams of fat, and 8.3 grams of carbohydrates.

Anchovy Olives are a delectable fusion of briny olives and savory anchovies, originating from Mediterranean cuisine. This unique combination offers a bold flavor profile, perfect for enhancing tapenade, pasta dishes, or as a gourmet topping for pizzas. Packed with healthy fats, they provide omega-3 fatty acids and antioxidants, making them a nutritious addition to your diet. However, be mindful of the sodium content, as they can be quite salty. Indulge in Anchovy Olives for a taste of the Mediterranean that's both delicious and nourishing!

Nutrition Facts

Serving size	(235.8491g)

Amount per serving	% Daily Value*
Calories	495.283

Total Fat 42.4528g	0%
Saturated Fat 7.0755g	0%
Polyunsaturated Fat g
Cholesterol 70.7547mg	0%
Sodium 7075.4717mg	0%
Total Carbohydrate 8.2547g	0%
Dietary Fiber 5.8962g	0%
Total Sugars 1.1792g
Protein 18.8679g	0%

Vitamin D 0IU	0%
Calcium 141.5094mg	0%
Iron 5.8962mg	0%
Potassium 94.3396mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 77.9%

Protein: 15.4%

Carbs: 6.7%