1 serving (15 grams) contains 25 calories, 1.0 grams of protein, 2.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
393.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.4 g | 40% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.6 mg | 26% | |
| Sodium | 4717.0 mg | 205% | |
| Total Carbohydrates | 15.7 g | 5% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 0 g | ||
| protein | 15.7 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.2 mg | 12% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 157.2 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Anchovy olives
Anchovy olives are a savory Mediterranean delight combining briny green olives with the rich, salty flavor of anchovy fillets. Typically associated with Spanish and Italian cuisines, this pairing adds a bold, umami twist to appetizers, charcuterie boards, and cocktails. Anchovy olives are a good source of healthy fats, primarily monounsaturated fats from the olives, which can support heart health. They also provide small amounts of omega-3 fatty acids from the anchovies, known for anti-inflammatory properties. However, they are high in sodium due to both the cured olives and anchovy contents, which may be a concern for individuals monitoring blood pressure or salt intake. Anchovy olives are perfect for adding depth and flavor to dishes without additional seasoning, making them both a practical and indulgent choice for culinary enthusiasts looking to expand their palate.
