One cup of Anchovy olives is around 239.1 grams and contains approximately 200.0 calories, 12.9 grams of protein, 32.4 grams of fat, and 8.0 grams of carbohydrates.
Anchovy Olives are a delectable fusion of briny olives and savory anchovies, originating from Mediterranean cuisine. This unique combination offers a bold flavor profile, perfect for enhancing tapenade, pasta dishes, or as a gourmet topping for pizzas. Packed with healthy fats, they provide omega-3 fatty acids and antioxidants, making them a nutritious addition to your diet. However, be mindful of the sodium content, as they can be quite salty. Indulge in Anchovy Olives for a taste of the Mediterranean that's both delicious and nourishing!
Log this food in SnapCalorie
Nutrition Information
Calories |
200.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.4 g | 41% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80.5 mg | 26% | |
| Sodium | 4787.8 mg | 208% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 0 g | ||
| protein | 12.9 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 161.0 mg | 12% | |
| Iron | 4.9 mg | 27% | |
| Potassium | 161.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
