1 serving (15 grams) contains 25 calories, 0.5 grams of protein, 2.5 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.7 g | 50% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.7 mg | 10% | |
| Sodium | 4761.9 mg | 207% | |
| Total Carbohydrates | 15.9 g | 5% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 0 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 158.7 mg | 12% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 79.4 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Anchovy filled olives
Anchovy-filled olives are a savory treat that combines the briny richness of green olives with the salty, umami flavor of anchovies. This delicacy originates from Mediterranean cuisine, where olives and seafood are staples in traditional diets. Each olive is carefully stuffed with cured anchovy fillets, creating a bold flavor profile that pairs well with appetizers, salads, or charcuterie boards. Nutritionally, these olives are a source of healthy fats, primarily monounsaturated fats, which support heart health. They also contain small amounts of protein and omega-3 fatty acids from the anchovies. However, their high sodium content, due to the curing process of both olives and anchovies, may be a concern for individuals monitoring their salt intake. Perfect for those seeking a flavorful and protein-packed snack, anchovy-filled olives should be enjoyed in moderation as part of a balanced diet.
