One cup of Anchovy filled olives is around 235.8 grams and contains approximately 393.1 calories, 15.7 grams of protein, 39.3 grams of fat, and 15.7 grams of carbohydrates.
Anchovy Filled Olives are savory Mediterranean delights, combining the briny goodness of green olives with a rich, umami-packed anchovy filling. Originating from the sunny shores of Italy and Spain, these flavorful bites offer a unique twist on traditional olives. Packed with protein and healthy fats, they make a great addition to salads or antipasto platters. While they do contain some sodium, the combination of olives and anchovies provides a powerhouse of flavor that can enhance any dish. Indulge in the taste of the Mediterranean with every delicious bite!
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Nutrition Information
Calories |
393.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.3 g | 50% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.6 mg | 26% | |
| Sodium | 4717 mg | 205% | |
| Total Carbohydrates | 15.7 g | 5% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 0 g | ||
| protein | 15.7 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.2 mg | 12% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 157.2 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
