1 serving (15 grams) contains 25 calories, 0.5 grams of protein, 2.5 grams of fat, and 0.5 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.7 g | 50% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.7 mg | 10% | |
| Sodium | 3174.6 mg | 138% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 0 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 158.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 79.4 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Anchovy filled olive
Anchovy-filled olives are a savory treat combining briny green olives with the rich, salty flavor of cured anchovies. Originating from Mediterranean cuisine, this pairing marries two staples of the region: olives, a celebrated fruit, and anchovies, a classic seafood ingredient. Often served as appetizers or cocktail garnishes, these olives are prized for their bold, umami-packed taste. Nutritionally, green olives offer healthy monounsaturated fats, antioxidants, and vitamin E, supporting heart health and skin vitality. Anchovies contribute protein, omega-3 fatty acids, and essential minerals like calcium and selenium, promoting bone health and reducing inflammation. However, their high sodium content can be a concern, particularly for individuals monitoring their salt intake. Moderation is key to enjoying these flavor-rich morsels while balancing your diet. A culinary delight that delivers on taste while offering select health benefits.
