1 serving (14 grams) contains 100 calories, 1.0 grams of protein, 11.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
1694.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 186.4 g | 238% | |
Saturated Fat | 118.6 g | 593% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 508.5 mg | 169% | |
Sodium | 3389.8 mg | 147% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 16.9 g | 33% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 169.5 mg | 13% | |
Iron | 1.7 mg | 9% | |
Potassium | 169.5 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Anchovy Butter is a savory condiment made by blending softened butter with finely chopped anchovies and often a touch of lemon juice or herbs for added flavor. Originating from European cuisine, particularly Mediterranean traditions, it combines the rich creaminess of butter with the umami depth of anchovies. This versatile spread is commonly used to enhance vegetables, meats, fish, or bread, lending a salty, tangy punch to dishes. While anchovies are a natural source of heart-healthy omega-3 fatty acids, their high sodium content may be a concern for those monitoring their salt intake. Butter, a key component, provides essential fats and vitamins like A but is calorie-dense and should be enjoyed in moderation. Anchovy Butter’s unique flavor profile and nutritional attributes make it a sophisticated addition to a balanced diet when used sparingly.