One cup of Anchovy-stuffed olives is around 235.8 grams and contains approximately 393.1 calories, 7.9 grams of protein, 39.3 grams of fat, and 15.7 grams of carbohydrates.
Anchovy-Stuffed Olives are a delightful Mediterranean treat, featuring plump green olives filled with savory, umami-rich anchovies. This classic combination hails from Italy, where olives are celebrated for their robust flavor and versatility. Rich in healthy fats and packed with antioxidants, these olives offer a guilt-free indulgence. While anchovies bring a boost of protein and omega-3s, keep in mind they can be high in sodium. Perfect as an appetizer, a cocktail garnish, or a flavorful snack, Anchovy-Stuffed Olives elevate any dish with their bold taste and intriguing texture.
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Nutrition Information
Calories |
393.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.3 g | 50% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 16 mg | 5% | |
| Sodium | 4717 mg | 205% | |
| Total Carbohydrates | 15.7 g | 5% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 0 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.0 mg | 12% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 157.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
