1 serving (15 grams) contains 25 calories, 0.5 grams of protein, 2.5 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.7 g | 50% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4761.9 mg | 207% | |
| Total Carbohydrates | 15.9 g | 5% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 0 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 158.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 158.7 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Anchovy-stuffed olives
Anchovy-Stuffed Olives are a savory treat that combines briny green olives with the bold, salty flavor of anchovies. Popular in Mediterranean cuisine, particularly Spain and Italy, this snack embodies the rich culinary traditions of the region. The olives provide heart-healthy monounsaturated fats and a good source of vitamin E, which helps combat free radicals and supports skin health. Anchovies, a protein-rich addition, are packed with omega-3 fatty acids essential for brain and heart health. However, their high sodium content may not be suitable for those monitoring salt intake. Anchovy-Stuffed Olives make an excellent appetizer, adding depth to charcuterie boards or salads, but they're best enjoyed in moderation due to their intense flavor and potential salt overload. This unique blend of tastes offers both a delicious indulgence and a nourishing touch when savored responsibly.
