One cup of Anchovies in sambal is around 236.6 grams and contains approximately 496.8 calories, 35.5 grams of protein, 35.5 grams of fat, and 11.8 grams of carbohydrates.
Anchovies in Sambal are a deliciously spicy dish hailing from Southeast Asia, rich in flavor and tradition. This delightful preparation features savory, marinated anchovies, known for their high omega-3 fatty acid content, paired with a bold sambal sauce made from chilies, garlic, and tangy vinegar. High in protein and packed with essential nutrients, this dish offers a tasty and healthy option for those seeking a unique culinary experience. Enjoy it as a topping, a side, or a star ingredient in your favorite dishes!
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Nutrition Information
Calories |
496.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.5 g | 45% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 118.3 mg | 39% | |
| Sodium | 2839.1 mg | 123% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 35.5 g | 71% | |
| Vitamin D | 18928 mcg | 94640% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 709.8 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
