One cup of Ancho steak is around 236.4 grams and contains approximately 472.1 calories, 41.3 grams of protein, 30.0 grams of fat, and 5.9 grams of carbohydrates.
Ancho Steak is a flavorful cut of beef, often derived from the chuck or shoulder, renowned for its rich marbling and tenderness. Originating from Mexican cuisine, it’s seasoned with ancho chili powder, garlic, and cumin, infusing each bite with a smoky, slightly sweet essence. Packed with protein, Ancho Steak provides essential nutrients like iron and zinc, making it a hearty choice for meat lovers. While it's higher in fat than some leaner cuts, enjoying it in moderation can fit well in a balanced diet. Experience the bold, succulent taste of Ancho Steak today!
Log this food in SnapCalorie
Nutrition Information
Calories |
472.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.0 g | 38% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 118.2 mg | 39% | |
| Sodium | 945.6 mg | 41% | |
| Total Carbohydrates | 5.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.2 g | ||
| protein | 41.3 g | 82% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.6 mg | 1% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 709.2 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
