1 serving (5 grams) contains 20 calories, 0.5 grams of protein, 0.5 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
952.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 95.2 mg | 4% | |
| Total Carbohydrates | 190.5 g | 69% | |
| Dietary Fiber | 95.2 g | 340% | |
| Sugars | 47.6 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 23.8 mg | 132% | |
| Potassium | 4285.7 mg | 91% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ancho chile powder
Ancho Chile Powder is made from dried poblano peppers, ground into a fine, deep-red powder. Known for its mild heat and smoky, slightly sweet flavor, it is a staple in Mexican cuisine and often used in sauces, marinades, and spice rubs. This versatile seasoning adds depth to dishes without overwhelming heat, making it a popular ingredient in both traditional and modern recipes. Nutritionally, Ancho Chile Powder is rich in antioxidants like vitamin A and vitamin C, which support immune health and combat inflammation. It also contains small amounts of minerals such as potassium, essential for maintaining healthy blood pressure levels. The capsaicin found in chile peppers may promote metabolism and help with pain relief. However, it is usually used in small quantities, so its nutritional impact on a dish may be minimal. Overall, Ancho Chile Powder is a flavorful way to enhance dishes while offering some health benefits.
