Ancho beef

Ancho beef

Dinner

Item Rating: 57/100

One cup of Ancho beef is around 236.6 grams and contains approximately 591.5 calories, 47.3 grams of protein, 35.5 grams of fat, and 11.8 grams of carbohydrates.

Ancho Beef is a succulent cut of meat marinated with rich ancho chili peppers, offering a smoky and slightly sweet flavor profile. Originating from Mexican cuisine, this dish combines tender beef with a robust blend of spices, creating a mouthwatering experience. Packed with protein, Ancho Beef supports muscle health, while the chili peppers are known for their antioxidant properties. Enjoy it grilled, in tacos, or as a hearty main dish, and savor the bold flavors that bring a taste of Mexico to your table!

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591.5
calories
47.3
protein
11.8
carbohydrates
35.5
fat

Nutrition Information

1 cup (236.6g)
Calories
591.5
% Daily Value*
Total Fat 35.5 g 45%
Saturated Fat 14.2 g 71%
Polyunsaturated Fat 0 g
Cholesterol 165.6 mg 55%
Sodium 1183 mg 51%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 2.4 g 8%
Sugars 2.4 g
protein 47.3 g 94%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 5.9 mg 32%
Potassium 709.8 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

8.5%
34.0%
57.5%
Fat: 319 cal (57.5%)
Protein: 189 cal (34.0%)
Carbs: 47 cal (8.5%)