Ananas in blik

Ananas in blik

Fruit

Item Rating: 77/100

One cup of Ananas in blik is around 250 grams and contains approximately 137.5 calories, 1.1 grams of protein, 0.3 grams of fat, and 34.8 grams of carbohydrates.

Ananas In Blik is a deliciously sweet canned pineapple that packs the tropical essence of the tropics right into your pantry. Sourced from the lush fields of Southeast Asia, these tender, juicy slices are preserved in their own natural juices, ensuring they retain their vibrant flavor and nutrients. Rich in vitamins C and B6, Ananas In Blik offers a refreshing burst of health benefits, supporting immune function and digestion. Perfect for enhancing savory dishes, smoothies, or enjoying straight from the can, Ananas In Blik brings the taste of summer to every meal—anytime, anywhere!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
137.5
calories
1.1
protein
34.8
carbohydrates
0.3
fat

Nutrition Information

1 cup (250g)
Calories
137.5
% Daily Value*
Total Fat 0.3 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 5 mg 0%
Total Carbohydrates 34.8 g 12%
Dietary Fiber 1.8 g 6%
Sugars 32.8 g
protein 1.1 g 2%
Vitamin D 0 mcg 0%
Calcium 37.5 mg 2%
Iron 1.1 mg 6%
Potassium 352.5 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

95.1%
3.0%
1.8%
Fat: 2 cal (1.8%)
Protein: 4 cal (3.0%)
Carbs: 139 cal (95.1%)