Anaheim peppers

Anaheim peppers

Vegetable

Item Rating: 83/100

1 serving (75 grams) contains 18 calories, 0.8 grams of protein, 0.1 grams of fat, and 4.1 grams of carbohydrates.

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36
calories
1.5
protein
8.2
carbohydrates
0.1
fat

Nutrition Information

1 cup (150g)
Calories
36
% Daily Value*
Total Fat 0.1 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 10.5 mg 0%
Total Carbohydrates 8.2 g 2%
Dietary Fiber 2.4 g 8%
Sugars 5.8 g
protein 1.5 g 3%
Vitamin D 0 mcg 0%
Calcium 16.5 mg 1%
Iron 1.2 mg 6%
Potassium 483 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

82.6%
15.1%
2.3%
Fat: 0 cal (2.3%)
Protein: 6 cal (15.1%)
Carbs: 32 cal (82.6%)

About Anaheim peppers

Anaheim peppers are versatile, mild chili peppers originating from New Mexico and named after Anaheim, California, where they became popular. With a Scoville rating ranging from 500 to 2,500, their subtle heat makes them ideal for stuffing, roasting, or adding to salsas and soups. Rich in vitamins A and C, Anaheim peppers support skin health, immune function, and vision. They're also a good source of fiber, promoting digestion, and contain essential minerals like potassium and magnesium for heart and muscle health. Low in calories and fat, they fit easily into nutritious diets. However, be cautious when preparing spicy varieties, as the heat can vary and cause irritation. Common in Southwestern and Mexican cuisines, Anaheim peppers are a flavorful and wholesome ingredient that enhances dishes without overpowering them.