Anaheim chili

Anaheim chili

Vegetable

Item Rating: 83/100

1 serving (75 grams) contains 18 calories, 0.8 grams of protein, 0.1 grams of fat, and 4.1 grams of carbohydrates.

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57.6
calories
2.4
protein
13.2
carbohydrates
0.2
fat

Nutrition Information

1 cup (240g)
Calories
57.6
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 16.8 mg 0%
Total Carbohydrates 13.2 g 4%
Dietary Fiber 3.8 g 13%
Sugars 9.4 g
protein 2.4 g 4%
Vitamin D 0 mcg 0%
Calcium 26.4 mg 2%
Iron 1.4 mg 7%
Potassium 408 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

82.2%
15.0%
2.8%
Fat: 1 cal (2.8%)
Protein: 9 cal (15.0%)
Carbs: 52 cal (82.2%)

About Anaheim chili

Anaheim chili is a mild, green chili pepper originating in Anaheim, California, though it traces its roots to the New Mexico and southwestern U.S. region. Known for its slightly sweet, earthy flavor and elongated shape, this chili pepper is often used in Mexican and Southwestern cuisines for roasting, stuffing, or adding a gentle heat to dishes like salsas and stews. Anaheim chilies are low in calories, fat-free, and a good source of vitamins A and C, which support eye health and immune function. They also contain potassium, an essential nutrient for maintaining healthy blood pressure. While they add flavor without overwhelming heat, the peppers are typically prepared with high-calorie fillings or toppings, like cheese or breadcrumbs, which may impact their overall nutrition profile. Versatile and nutrient-rich, Anaheim chilies offer a balancing act between flavor and health in many recipes.