Anago sushi

Anago sushi

Dinner

Item Rating: 63/100

One cup of Anago sushi is around 230.8 grams and contains approximately 430.9 calories, 32.3 grams of protein, 7.3 grams of fat, and 61.3 grams of carbohydrates.

Anago Sushi is a delightful Japanese dish featuring tender, broiled eel, known for its rich, savory flavor. Traditionally enjoyed as part of sushi cuisine, this delicacy is often served atop a bed of seasoned rice and drizzled with a sweet soy glaze. Anago, or saltwater eel, is not only a treat for the taste buds, but it's also a healthy choice, rich in omega-3 fatty acids and essential nutrients. Enjoy the umami of Anago Sushi, where tradition meets wholesome dining!

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430.9
calories
32.3
protein
61.3
carbohydrates
7.3
fat

Nutrition Information

1 cup (230.8g)
Calories
430.9
% Daily Value*
Total Fat 7.3 g 9%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0 g
Cholesterol 38.7 mg 12%
Sodium 1583.1 mg 68%
Total Carbohydrates 61.3 g 22%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 32.3 g 64%
Vitamin D 0 mcg 0%
Calcium 43.6 mg 3%
Iron 1.5 mg 8%
Potassium 589 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

55.7%
29.4%
14.9%
Fat: 65 cal (14.9%)
Protein: 129 cal (29.4%)
Carbs: 245 cal (55.7%)